You want a challenging LEG DAY workout?
Seriously, this is an advanced workout! Time yourself & try to beat my time! Oh, and have a wheelchair ready cuz your gonna need it when your done (if you survive!)
Click on the link which will take you to my YouTube Channel to watch my LEG DAY Challenge!
"Training Legs" Featuring Kevin White, CPT
Good Luck & Post Your Results and Comments on YouTube!
FOREVERFIT4U ~ Health, Fitness, Competition Information, Athletic Fun Active Events, Pictures, Videos, VLogs Healthy Recipes, Cooking and much more!
Aloha✿ Debi
ReplyDeleteI will check this leg workout out and try it =) I am just checking out your blog this evening. I never knew you had a blog girl..So happy to have found it and now one of your new followers! If I knew I would of supported your blog a long time ago.
Mahalo for all the Love for my fitness blog on twitter and today FB =) Very sweet!
It's nice to support each other and learn new things to help us to better ourselves and our bodies. Look forward to reading more of you post throughout the year.
Debra Kaniho✿
http://islandgurl1.blogspot.com/