Tuesday, May 29, 2012
Three Weeks out
May is almost over! Wow, time is flying by!
I am in my third week out from the first Figure competition of the 2012 season & I feel GREAT! Hmmm...
I have been lifting HEAVY since January 2012! My trainer, Kevin White, has been training me like a bodybuilder, as opposed to a figure competitor, in an effort to put on more muscle.
I've been documenting my progress with short video clips that I post on YouTube & Google+
This month I also have participated in two fundraising races. I am not a fan of running, especially in prep, but these good causes motivate me to run!
Back on May 5, 2012
http://www.youtube.com/watch?v=5RBZjOIQjOU&feature=youtube_gdata_player
On May 12, 2012, I ran in the Police Week 5K Fundraiser to support the families of Police Officers that died in the line of duty
Shoulders on May 15, 2012
http://www.youtube.com/watch?v=qg8A_IVTHLY&feature=youtube_gdata_player
May 19, 2012, I ran in the Warrior Dash a obstacle course mud run fundraiser for The Wounded Warrior Project
Legs on May 24, 2012
http://www.youtube.com/watch?v=Yxlfzt2s7Lg&feature=youtube_gdata_player
I am still feeling strong, even on my low carb days of my carb cycling diet. We'll see what the next few weeks bring & if I can keep my stamina up!
Debi Buck
Foreverfit4u™
Train Hard, Eat Clean, Live Well
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